confused!!!

MîîśÊmÿłõü

i weighed myself monday and i had lost 3.2 kgs and ive stared drinking alot of water, way more than i used to but also peeing every 5-10 mins sorry tmi, ive looked at my scales this morning and they have said im another 1.4 kgs lighter!
what is going on?!!!
im really cofused as to what i actually weigh? i surely couldnt of lost another 1.4 kgs in 3 days

poisongirl6485

Your body is probably letting go of water weight. Once you up your water intake, your body no longer feels the need to horde all the water it gets, so it released some---that's why you pee so much.

Rachiepie6

Your body is probably letting go of water weight. Once you up your water intake, your body no longer feels the need to horde all the water it gets, so it released some---that's why you pee so much.

Well said, I lost 2kg before MFP without even "trying" and I completely put it down to drinking heaps of water.

Rachiepie6

Your body will get used to the water and you won't have to pee so often btw

MîîśÊmÿłõü

so is it a loss i can record? it sounds like im crash dieting so not sure whether to put it on there or not? lol

Jambe

There's always going to be variance. Even if you weigh in at the same time, every day, it will vary. Unless you eat the exact same thing, use the restroom at the same time, drink the same amount of water, and exercise the same every time.

Just check your waist Another notch in the belt? Yup, that's a loss.

MîîśÊmÿłõü

There's always going to be variance. Even if you weigh in at the same time, every day, it will vary. Unless you eat the exact same thing, use the restroom at the same time, drink the same amount of water, and exercise the same every time.

Just check your waist Another notch in the belt? Yup, that's a loss.

ah thankyou! ive lost 3.5 cms off my hips! ill be sure to measure every week now

Ange_

That kind of thing happened to me in the beginning too. Count it as a loss. Expect you may put a little bit of it back on though if you happen to have a saltier meal or something before a weigh-in - so don't get discouraged. But a loss is a loss, even if is water!

lil_pulp

i weighed myself monday and i had lost 3.2 kgs and ive stared drinking alot of water, way more than i used to but also peeing every 5-10 mins sorry tmi, ive looked at my scales this morning and they have said im another 1.4 kgs lighter!
what is going on?!!!
im really cofused as to what i actually weigh? i surely couldnt of lost another 1.4 kgs in 3 days

You're peeing every 5-10 minutes? Regardless of how much water you're drinking, this might be something to look into (although staying dry while getting to a doctor might be challenging....).

MîîśÊmÿłõü

i weighed myself monday and i had lost 3.2 kgs and ive stared drinking alot of water, way more than i used to but also peeing every 5-10 mins sorry tmi, ive looked at my scales this morning and they have said im another 1.4 kgs lighter!
what is going on?!!!
im really cofused as to what i actually weigh? i surely couldnt of lost another 1.4 kgs in 3 days

You're peeing every 5-10 minutes? Regardless of how much water you're drinking, this might be something to look into (although staying dry while getting to a doctor might be challenging....).

Yeah every 10 mims or so, sometimes abit longer, at night it's a lot longer in between because im not drinking a lot, I've been to a doctor he just said its my weak bladder, and there's oohing o worry about, I do check any sort of "could be" problems out with my gp

Rachiepie6

I thought you were just exaggerating he 10min :ohwell: