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Smoothie recipes when sick...

jenna25
jenna25 Posts: 213 Member
edited October 2024 in Food and Nutrition
The last couple days i have woken up to a terrible headache, lots of pressure in my head, congested, and a sore throat. I was wondering if anyone had any healthy smoothie recipes to cure head colds. I keep waking up around 4:30 5a.m. with these headaches and pressure in my neck.. help :)

Replies

  • kiwi1855
    kiwi1855 Posts: 218 Member
    Add in some fresh oranges. Seriously. Vitamin C will do wonders for you when you are sick.
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