free zumba workout !!

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sarahcowley1
sarahcowley1 Posts: 85
in Health and Weight Loss
hi mfp's,
i just found this free zumba workout and thought id share with you all , i tried it and couldnt keep up lol not sure if zumba is for me .... i enjoyed it though i suppose with pratice i would be ok :)

http://programmes.stv.tv/new-year-new-you/get-fit/videos/join-stvs-nationwide-zumba-event/

give it a go !!
p.s add me if you want :))
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Replies

  • mathen2
    mathen2 Posts: 134 Member
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    Thanks! Havent tried Zumba, but this should be fun.
  • nananie2
    nananie2 Posts: 272 Member
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    Thanks! Always looking for new zumba routines!

    Mandy has a lot of great routines on youtube too : http://www.youtube.com/user/GRDanceFitness

    Enjoy!
  • getsveltEagain
    getsveltEagain Posts: 1,063 Member
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    bump
  • sarahcowley1
    sarahcowley1 Posts: 85
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    your welcome !! i also found these free workouts too .......

    http://www.exercisetv.tv/workout-videos/
  • MeTime37
    MeTime37 Posts: 29
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    Will have to try :O)
  • cmon288
    cmon288 Posts: 173 Member
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    bump
  • hush7hush
    hush7hush Posts: 2,273 Member
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    I'm thinking about learning the dance to Beyonce's Love On Top as a zumba dance. :D
  • Angel1066
    Angel1066 Posts: 816 Member
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    Thanks think I'll give it a go
  • terrigrace
    terrigrace Posts: 199 Member
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    Oh, wow! I just watched the first few minutes. I may try the whole thing later when I can find my HRM . . . but it looks like a great work out. Good for you, trying to keep up! I'm going to be so far behind . . . glad I'm in my living room and not in their gym!
  • byHISstrength
    byHISstrength Posts: 984 Member
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    I might check it out...I love me some Zumba!
  • BPayton27
    BPayton27 Posts: 626 Member
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    Thanks! I am going to check these out. My gym offers Zumba on the calendar and I am nervous to try it. I don't mind going to exercise classes alone, but Zumba scares me for some reason. I had knee surgery 2 years ago and am worried that I will injure myself again. Best to start at home lol.
  • DRJJ2004
    DRJJ2004 Posts: 186 Member
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    BUMP
  • sarahcowley1
    sarahcowley1 Posts: 85
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    Oh, wow! I just watched the first few minutes. I may try the whole thing later when I can find my HRM . . . but it looks like a great work out. Good for you, trying to keep up! I'm going to be so far behind . . . glad I'm in my living room and not in their gym!

    lol i was glad i was in my living room and not there gym either :laugh:
  • lyngoode
    lyngoode Posts: 197 Member
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    Bump
  • merjkm
    merjkm Posts: 2
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    Zumba is fun. I do it at the gym and I love it they are having beginner classes starting tom. I cant wait because there are some moves I need help with.
  • walkinmydoxies
    walkinmydoxies Posts: 123
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    Bump for later
  • gazz777
    gazz777 Posts: 722
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    Will have to try :O)
    "do or do not, there is no try" lol
  • Quackledorf
    Quackledorf Posts: 13
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    thanks! I love Zumba!!
  • Angelabec
    Angelabec Posts: 505 Member
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    bump
  • shovav91
    shovav91 Posts: 2,335 Member
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    So excited to try this... thank you for sharing! :D

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