mother cider vinegar

nettleboo

hello im full of questions today does anyone take cider vinegar with water as a health tonic to help digestion weight lose etc ive read today it can also help with pcos symptoms which im keen to help any ideas anyone ?

michellevt725

I took this for a while. I added a tablespoon to 8oz of water and took that to work every day and then further diluted it by putting that mixture into another 16 oz of water (like a third of the original 8 oz mixture went into the 16 oz of water). When I first started I could taste the vinegar in the water but when I stopped I thought plain water tasted funny. I started taking it as a holistic way to treat my PCOS. I didn't really notice any changes when I went on it nor did I see any changes going off of it. I've heard other people with PCOS have had great success with it.

nettleboo

thank you