How to get closer to my calories goals without going over on

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Adelegervais
Adelegervais Posts: 10 Member
in Health and Weight Loss
Hey Everyone,

So I'm having an issue getting up to my calorie goals for the day with out going over on anything else, I made my Diary public so y'all can take a look but I just don't know what to do!

PLEASE HELP!!!

Replies

  • dls06
    dls06 Posts: 6,774 Member
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    I would add more fresh Veggies. Carbs have a lot of calories so you may want to track them to see if there are any changes you can make.
  • UponThisRock
    UponThisRock Posts: 4,522 Member
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    Just hit your calorie goal, don't worry about going over certain macronutrients

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