Pre/Post Workout Supplements

pmcder10

Does anyone take any pre or post workout supplements? If so, why and how do you feel about them overall?

andygurt

what kind of excercise are you doing and what are your goals out of your training?

pmcder10

I am getting ready to start the P90X Lean Routine-just the exercise portion. Goals out of training are weight loss, muscle toning, and increased endurance.