Pre/Post Workout Supplements

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pmcder10
pmcder10 Posts: 56
edited October 2024 in Fitness and Exercise
Does anyone take any pre or post workout supplements? If so, why and how do you feel about them overall?

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  • andygurt
    andygurt Posts: 2
    what kind of excercise are you doing and what are your goals out of your training?
  • pmcder10
    pmcder10 Posts: 56
    I am getting ready to start the P90X Lean Routine-just the exercise portion. Goals out of training are weight loss, muscle toning, and increased endurance.
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