How to lose "baby" weight....

DietingMommy08
DietingMommy08 Posts: 1,345 Member
edited October 4 in Fitness and Exercise
Parenting.com has a good article I thought would be useful for all of us.

Including why CRUNCHES can hurt us more then they can help us.

& some exercises that CAN help!!

http://www.parenting.com/article/how-to-lose-baby-weight?page=0,0

Replies

  • weesmallmamma
    weesmallmamma Posts: 45 Member
    bump

    will look at it later :)
  • poustotah
    poustotah Posts: 1,121 Member
    Great article!!! Right after I had my third baby, someone pointed me to an article with these same exercises and I will tell you that they DO work!!! I went from being overweight to having a 6 pack AFTER having 3 kids at the time!
  • sninny
    sninny Posts: 102 Member
    Nice article, thanks for posting. I'm still trying to lose that baby weight!
  • jacjordan
    jacjordan Posts: 3
    Awesome article. Thank you so much! My son is 14 months old and I'm still having trouble. But this will help a lot. Especially the tummy toning exercises.
  • demery12371
    demery12371 Posts: 253 Member
    Tks :)
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