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Look into My eyes!!!

Sunlight2011
Sunlight2011 Posts: 75 Member
edited October 2024 in Health and Weight Loss
HI! I love a bit of complementary therapy and wondered if anyone had tried hypnotherapy CD's to help them lose weight and if so were they any good?

Replies

  • Pronoiac
    Pronoiac Posts: 304
    I think the hypnosis and guided imagery are the most under rated tools available.

    My personal prefs currently are 1) the Paraliminal series by Paul Scheele, specifically the Ideal Weight CD to start. Also the Imagine Yourself Slim program by Dr. Emmet Miller. Both can easily be found with Google searches. Good luck!
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