30DS Before/After Pictures :)

Fayve

Well, about a month ago I started the 30 day shred, and for the first time in a long time: I set out to finish something.


I started on September 30th, and finished on November 4th. So I took off 4 days total - 1 in level one when I was very very ill, one in level two, since I had spent the whole day playing tennis and biking, and then 2 in level 3 (one for illness, another for laziness).

For the most part, I did almost no physical activity outside of the 30DS for the whole time, and my eating varied between netting 900-1400 most days. I slipped up a couple times, but overall I felt pretty proud of the month.



I saw virtually no weight-loss during this whole time. One day I'd be done 2 lbs, the next I'm back up 3. I kept measurements, and hallelujah, I kept pictures. I didn't expect to see so much of a difference when I compared the pictures today with only 1.2 lbs down in a month. Now I am thrilled!!



Starting Numbers:

Weight: 135

Bust: 34"

Waist: 28.5"

Hips: 40"



http://i4.photobucket.com/albums/y136/Kelsiloo/Before30DS.jpg



After Numbers:

Weight: 133.8

Bust: 34"

Waist: 27"

Hips: 38.5"



http://i4.photobucket.com/albums/y136/Kelsiloo/After.jpg

If someone could help me get the pictures linked, I'd much appreciate it!

heathersmilez

You need to use the IMG code photobucket gives you not the http. Copy/paste that here and change IMG to img at the beginning and end of the link.

KimR87

Well, about a month ago I started the 30 day shred, and for the first time in a long time: I set out to finish something.


I started on September 30th, and finished on November 4th. So I took off 4 days total - 1 in level one when I was very very ill, one in level two, since I had spent the whole day playing tennis and biking, and then 2 in level 3 (one for illness, another for laziness).

For the most part, I did almost no physical activity outside of the 30DS for the whole time, and my eating varied between netting 900-1400 most days. I slipped up a couple times, but overall I felt pretty proud of the month.



I saw virtually no weight-loss during this whole time. One day I'd be done 2 lbs, the next I'm back up 3. I kept measurements, and hallelujah, I kept pictures. I didn't expect to see so much of a difference when I compared the pictures today with only 1.2 lbs down in a month. Now I am thrilled!!



Starting Numbers:

Weight: 135

Bust: 34"

Waist: 28.5"

Hips: 40"







After Numbers:

Weight: 133.8

Bust: 34"

Waist: 27"

Hips: 38.5"





If someone could help me get the pictures linked, I'd much appreciate it!

dargytaylor

I am not tech savvy for sure, but can't wait to see the pics!

I am buying this disk after work today and can't wait to start.

Thanks for sharing!

WOW! what an awesome transformation!! (pics were uploaded after my initial post )

galaxyhearts

Well, about a month ago I started the 30 day shred, and for the first time in a long time: I set out to finish something.


I started on September 30th, and finished on November 4th. So I took off 4 days total - 1 in level one when I was very very ill, one in level two, since I had spent the whole day playing tennis and biking, and then 2 in level 3 (one for illness, another for laziness).

For the most part, I did almost no physical activity outside of the 30DS for the whole time, and my eating varied between netting 900-1400 most days. I slipped up a couple times, but overall I felt pretty proud of the month.



I saw virtually no weight-loss during this whole time. One day I'd be done 2 lbs, the next I'm back up 3. I kept measurements, and hallelujah, I kept pictures. I didn't expect to see so much of a difference when I compared the pictures today with only 1.2 lbs down in a month. Now I am thrilled!!



Starting Numbers:

Weight: 135

Bust: 34"

Waist: 28.5"

Hips: 40"







After Numbers:

Weight: 133.8

Bust: 34"

Waist: 27"

Hips: 38.5"





If someone could help me get the pictures linked, I'd much appreciate it!

FIXED!

krystlpierce

Great Job!!! You should have measured your legs too, they slimmed down a lot!

KimR87

lol guess we both fixed it for her :-) btw good job OP I am in L1D5

LadyGhostDuchess

I like the tone in your arms from the after pictures! They look fantastic! You can tell that your body has taken to the exercise very well! Your back has really slimmed down too! One day I hope I can finish the 30DS and have great results like this. You have done a fantastic job!

rv40

Oh yeahhh!! You look great. Arms and tummy are nice and toned!! Entire body is slimmer. I must try mine thats collecting dust. Great job! Thanks for the inspiration!

Fayve

Thanks guys! Sorry the back is cut out, but the difference wasn't too huge there. Mostly in my stomach for the side picture I think.

I really couldn't have done it without all the support from my friends and family!

Nickstery

Nice work, try insanity next!

sweebum

That's only 1.2lbs?! Incredible difference, great job!:flowerforyou:

BrendaPetersen

WOW great results! Good work keep it up!

_SpeshK_

That's so awesome!!!! The results are really great!
Also, down 1.5 inches in both your waist and hips!! That's so awesome, congratulations!!

tavia28

Congrats!! You look great!!