Hi, it's me...

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That burst of awesomeness you feel after your workout. . I see you thinking about skipping your workout...I know you're tired. I know there are a million reasons to skip it just this once. But you NEED me. You know you do. So lace up your shoes and get moving. See you in an hour!

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  • Melburk
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    so TRUE -- I worked out at lunch and just got sooooo much done at work!!!! If I would have worked through lunch - I would have been in slow motion all afternoon!!