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Nearing the goal

byroman
byroman Posts: 75 Member
edited October 2024 in Food and Nutrition
So as I near my goal, I am finding that i have REALLY plateaued. Maybe my body doesnt want to lose 2lb/week anymore. I just adjusted my goal to 1.5 lb/week, which gave me back 210 calories per day. Might as well give it a try. If it does not work after a month, I can try something else. Anyone else try this tactic?
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