How to log?

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nwmm
nwmm Posts: 18 Member
edited October 2024 in Fitness and Exercise
how do I log the 6 week 6 pack? Circuit training like I do with the shred?

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  • lizgreenhill
    lizgreenhill Posts: 185
    you may have to create a new exercise since they dont have that option on here. If you have a hrm just create the exercise and put how many minutes you did and how many calories the hrm said you burned. Hope it helped
  • nwmm
    nwmm Posts: 18 Member
    I don't have a HRM but thank you for your input. Guess that's what I need to get next.
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