Two NSV's

99clmsntgr

Lunch meeting at work yesterday with assigned seats (team building, yay :indifferent:). I get overly salty catered lunch, find my seat and sit down. One of the other guys at the meeting, whom I hadn't seen in about 6 or 7 months, sits at the table next to mine. I'm munching on my Sodexo and he's just staring at me. Finally I said something. Me: "What?" Him: "No, nothing! ...uh...Jason?" Me: "Yeah?" Him: "Where's the rest of you? I haven't seen you in a while and I didn't even recognize you." Mission accomplished.

Fast forward to tonite, final session of the Fall Fitness Camp organized by my company. 12 weeks, running and cross-fit type activities. Hard work but a lot of fun. The first week and last week are a mile time trial. Week one of camp I ran my mile at a 7:22 pace (keep in mind, I've been running for a couple years now). I set the Garmin at that pace for tonite's run and beat the ghost by ~120 feet. Flip over to the total time -- 7:09 per mile. While I'm more than happy with the improvement, I'm also disappointed I didn't hit a sub-7:00 pace and think I could have pushed a little harder to hit it. Oh well, I guess that gives me a goal for the next session starting in January!

mauryr

Ahhhh. Success tastes soo sweet!

Good work. You have no-one to "blame" but yourself.

RissaDean

Great job! Keep up the hard work, and I'm sure you'll be able to shave 10 sec off your time

dawn2

Great success and very motivational!! Good for you. The hard work you do is paying off in spades!!!

CathiAnne

WOW! Congratulations on both NSV's. That is impressive. I hope we hear back from you in January when you go below the 7:00 min. mark.

Myrtlemama4

wow thats an amazing pace..You should be proud of yourself! 98lbs is not an easy task..Good job