swimming styles

zoombie_bear
zoombie_bear Posts: 963 Member
edited October 2024 in Fitness and Exercise
What style burns more calories, can anyone tell me what is the best one in order please:flowerforyou:

Replies

  • lostemt76
    lostemt76 Posts: 136 Member
    I swim 50 mins a day doing laps. The one I do the most is Breast stroke with and sometimes add backstroke in there to. Hope this help. Good Luck:flowerforyou:
This discussion has been closed.

Categories