swimming styles

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zoombie_bear
zoombie_bear Posts: 963 Member
in Fitness and Exercise
What style burns more calories, can anyone tell me what is the best one in order please:flowerforyou:

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  • lostemt76
    lostemt76 Posts: 136 Member
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    I swim 50 mins a day doing laps. The one I do the most is Breast stroke with and sometimes add backstroke in there to. Hope this help. Good Luck:flowerforyou:

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