Percentage of body fat tracker??

mwilke

I am tracking my percentage of body fat along with my weight loss. That way if the scale goes up or doesn't change but the percentage of body fat goes down, I won't be discouraged. I was just thinking that having a place to track it here would be very helpful.

engineman312

you could put it in the food diary notes.

RAFValentina

I agree as generally doing the same!!!

lilchino4af

You can go to Home > Check-In, to add it there to track (can then use the reports to see the progress over time) if you haven't already. Just click on the link that says "Change Measurements" and click on it. You'll then see a place where you can add a description to "Add Another Measurement". Click on "Add Measurement" when you're done and voila! Hope this helps!

erickirb

When you check in there is a section at the bottom where you can add another measure that you want to track.

Go to check-in, click change measurements at the bottom of your box, once you are there look below the main box for "add measurement" type Body Fat % in there and enter your BF%. The next time you check in there will be an option for you to update you BF%

dougstevens

When checking in each week, there is a link on my list to allow me to include other measurements as well as edit past entries.

Could you try going into "My Home > "Check-In" > "Change Measurements"?

http://www.myfitnesspal.com/measurements/change

engineman312

You can go to Home > Check-In, to add it there to track (can then use the reports to see the progress over time) if you haven't already. Just click on the link that says "Change Measurements" and click on it. You'll then see a place where you can add a description to "Add Another Measurement". Click on "Add Measurement" when you're done and voila! Hope this helps!

did not know this!!! great info!

mwilke

Awesome! Thanks a bunch. Right now I am keeping it under exercise and in a notebook. That will help out a lot!:happy: