food ideas 130 cal and 13g fat

Pineapples

hello everyone...I am a bit stuck..i'm planning my meals for tomorrow and i'm short 130 calories with 13grams of fat, carbs are =-3 protein -3...
Does anybody have food ideas???

Pineapples

hello everyone...I am a bit stuck..i'm planning my meals for tomorrow and i'm short 130 calories with 13grams of fat, carbs are =-3 protein -3...
Does anybody have food ideas???

heather0mc

some apples with peanut butter!

do about 14 apple slices and a 1/2 serving (one tablespoon) of PB.

ya-hum! :bigsmile:

heather0mc

some apples with peanut butter!

do about 14 apple slices and a 1/2 serving (one tablespoon) of PB.

ya-hum! :bigsmile:

eh, you might go a tad over but its a good over :blushing:

Alisha28

I love smart pop kettle corn and you can have a whole bag for 130 calories feels like I cheat when I eat the whole bag. Or a Quaker oatmeal raisin bar love those.


Alisha

Pineapples

mmm thank you! both suggestions sound yummi

jdelisle

some apples with peanut butter!

do about 14 apple slices and a 1/2 serving (one tablespoon) of PB.

ya-hum! :bigsmile:

I just discovered almond butter, which made me then discover my new favorite snack!

1 Apple + 1.5 tsp Almond butter = YUM!