Living Lean Weight Management Program

futurerunner
futurerunner Posts: 169 Member
edited October 5 in Health and Weight Loss
Has anyone tried this program through the self help works program? The program consists of online videos, seminars, homework, and reading materials. It is all designed to change your way of thinking and the relationship you have with food.

I was just curious if anyone has done this program and if it really worked for you? I am on session 3 out of 12 and it seems to be helping my cravings.

Replies

  • itsabbylove
    itsabbylove Posts: 23
    where is this at? it sounds interesting!
  • futurerunner
    futurerunner Posts: 169 Member
    It's www.selfhelpworks.com and then the living lean program

    I'm really enjoying it because it's where I need the most help -- my way of thinking about food.

    But I'm curious if anyone else has done it and if it really works in the end.
  • Dinah22
    Dinah22 Posts: 69 Member
    Sounds interesting, will take a look........
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