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Broccoli no fiber?
robinson
Posts: 11 Member
Hi everyone,
I have been here for about 3 weeks and have lost 7 pounds. I noticed when I added one cup of broccoli to my dinner it came up as no fiber. I know broccoli has fiber, anyone know why it would show zero in my food log?
Thanks!
I have been here for about 3 weeks and have lost 7 pounds. I noticed when I added one cup of broccoli to my dinner it came up as no fiber. I know broccoli has fiber, anyone know why it would show zero in my food log?
Thanks!
0
Replies
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Hi everyone,
I have been here for about 3 weeks and have lost 7 pounds. I noticed when I added one cup of broccoli to my dinner it came up as no fiber. I know broccoli has fiber, anyone know why it would show zero in my food log?
Thanks!0 -
I am seeing that 1 ounce of broccoli has .7 grams of fiber.
http://www.calorieking.com/foods/calories-in-vegetables-fresh-broccoli-raw-edible-portion_f-Y2lkPTE0Nzc1JmJpZD0xJmZpZD02MzMzNCZlaWQ9MzcxOTg3ODMzJnBvcz0xJnBhcj0ma2V5PWJyb2Njb2xp.html0 -
the broccoli that i just looked at has fiber on the pick ur food hit nutrisional info before adding it to make sure0
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