We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Calories in Coffee?

lh12xx
lh12xx Posts: 111 Member
edited October 2024 in Food and Nutrition
Looking for some help guys ...

I just had a coffee in work, freshly ground, in a 16oz cup with semi skimmed milk and no sugar.
The database has a whole range of calories for this and I have no idea how much it would be, any ideas?!

Replies

  • gettingstronger
    gettingstronger Posts: 64
    I would assume the coffee to have 5 cal or less per 8oz serving. I just skip recording black coffee because I deem it a "free" food. Whatever. So I would measure the amount of milk (and sweeteners but you didn't use any) and record that.
  • UponThisRock
    UponThisRock Posts: 4,519 Member
    not enough to matter
This discussion has been closed.

Categories