Berry Waffle Breakfast Sandwich

JasiBella
JasiBella Posts: 1,168
edited September 19 in Recipes
AugB2008BreakfastSandwich.jpg

Serves 1
This tasty breakfast treat combines waffles, cream cheese, strawberry preserves and fresh berries. It’s a simple and quick breakfast idea. Eat it at home or wrap it in parchment paper and off you go!


Ingredients
2 frozen waffles, toasted
1 tablespoon whipped cream cheese
1 tablespoon strawberry preserves
3 strawberries, sliced
4 blackberries

Method
Spread one waffle with cream cheese and the other with preserves. Top cream cheese waffle with strawberries and blackberries, then combine the two waffles to make a sandwich.

Nutrition
Per serving (about 7oz/198g-wt.): 370 calories (110 from fat), 13g total fat, 3g saturated fat, 10mg cholesterol, 450mg sodium, 53g total carbohydrate (7g dietary fiber, 24g sugar), 7g protein

Replies

  • JasiBella
    JasiBella Posts: 1,168
    AugB2008BreakfastSandwich.jpg

    Serves 1
    This tasty breakfast treat combines waffles, cream cheese, strawberry preserves and fresh berries. It’s a simple and quick breakfast idea. Eat it at home or wrap it in parchment paper and off you go!


    Ingredients
    2 frozen waffles, toasted
    1 tablespoon whipped cream cheese
    1 tablespoon strawberry preserves
    3 strawberries, sliced
    4 blackberries

    Method
    Spread one waffle with cream cheese and the other with preserves. Top cream cheese waffle with strawberries and blackberries, then combine the two waffles to make a sandwich.

    Nutrition
    Per serving (about 7oz/198g-wt.): 370 calories (110 from fat), 13g total fat, 3g saturated fat, 10mg cholesterol, 450mg sodium, 53g total carbohydrate (7g dietary fiber, 24g sugar), 7g protein
This discussion has been closed.

Categories