Low Fat Pumpkin Recipes

Angel_Muss

Looking for some low fat good tasting dessert Pumpkin Recipes!!

sarahnwright

check out www,skinnytaste.com it is AMAZING!!!

goddesshanna

Here's one that I tweaked to be fat free: http://www.myfitnesspal.com/blog/goddesshanna/view/oil-free-egg-free-oatmeal-pumpkin-cake-156566

rebeccap13

http://www.foodrenegade.com/pumpkin-cake-bars-with-cinnamon-icing/

It's sooooo tasty! I skip the cinnamon icing though and just lightly dust the top with powdered sugar.

KMSForLife

I mix one can of pumpkin (15 oz) with a Spiced Cake mix - it makes 12 decent size cupcakes with very little fat and under 200 calories. They are delicious. Now, I like to add a vanilla/cinnamon buttercream to the top but I don't know the nutitional value of that!

chrissyh

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Stormy65

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Jemiot

A delicious low-calorie crustless pumpkin pie recipe. Instead of pumpkin spice, I used the spices listed on the recipe on the back of the Libby's Pure Pumpkin can (ground cloves, ground ginger, cinnamon). The website lists the calorie count at 121 per slice, but when I entered all (even the Splenda @ 96 cals per cup) the ingredients into MFP, it gave me 81 cals per slice! 0.2g fat; 106mg sodium; 204mg potassium; 17g carbs; 2g fiber; 8g sugar; 6g protein

http://www.food.com/recipe/crustless-pumpkin-pie-low-calorie-46700

CBaumgardner7

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