Popcorn?

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Replies

  • janbontrager
    janbontrager Posts: 1
    One more (Icky?) thought about popcorn is that it's GREAT roughage! If you eat it on a regular basis, it'll help keep you "regular"!
  • jayliospecky
    jayliospecky Posts: 25,022 Member
    One more (Icky?) thought about popcorn is that it's GREAT roughage! If you eat it on a regular basis, it'll help keep you "regular"!

    Absolutely! It's a great source of fibre!
  • Jeff92se
    Jeff92se Posts: 3,369 Member
    airpopped 1/4 cup I get 160 calories.

    but it has been my snack savior vs the 700+ calories of chips that I would normally eat.
  • Rose200
    Rose200 Posts: 48 Member
    I truely LOVED this thread. I eat a 100 cal microwave bag everynight. As it feels like I'm munching forever. Didn't know about the fiber and didn't realize that it looks GROSS in the bag prepopped. I will forever be grateful as I move to my brown bagged popping corn tonight. Thank you ALL!
  • Jeff92se
    Jeff92se Posts: 3,369 Member
    I use an air popper. but I probably end up putting the same amount of oil (Olive) on it to help the salt stick.

    Must have a ton of fiber because the next morning I drop a huge dumpola in the toilet.
  • mammafrog
    mammafrog Posts: 176
    Awesome, "clean-eating" Caramel Popcorn.....

    Use the air popper for your popcorn, then heat up some all natural peanut butter and honey and drizzle it over top, then mix it up. It is sooooo yummy!

    Trying this tommorow!
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