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Help to avoid eating from boredom

Michelle923
Posts: 28 Member
So I am sitting here working and I am BORED. I don't like what I am working on today and am dying to get something to eat. I'm not hungry...just a bad strategy I use to stay awake as I trudge through this project. Any ideas on how to avoid the bordom eating trap?
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Replies
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Drink water! And listen to music if possible. That's what gets me through the work day.0
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Thanks!!!! I'll try that!0
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