Ripped in 30 vs Shred it with Weights
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crdav13
Posts: 53 Member
Has anyone done both of these videos and have an opinion on them? I am currently on day 16 of the 30 day shred I like the plan of doing it daily plus cardio 3-5 days a week. I am debating between the two videos for the next round and was wondering if people had opinions. I like the fact that Ripped in 30 is similar to the Shred with the 3-2-1 system vs what I've read on Shred it with Weights being 30 minute bootcamps.
Thanks!
Thanks!
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