If you're CARB-CYCLING, please add me

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MercenaryNoetic26
MercenaryNoetic26 Posts: 2,747 Member
in Fitness and Exercise
I'm looking for MFP folks who have knowledge of or are attempting carb-cycling for the first time. I'd like to have buddies to compare and learn from.

I'd like to be successful at carb-cycling and looking for support in that specific aspect of my training.

I'm really only interested in hearing about positive experiences and tips and how to incorporate carb-cycling with the calorie counter on MFP.com I know it won't be easy, so need support and knowledgable advice.

If you're doing this and experiencing success, please add me.

Thanks! :happy:

Replies

  • bella8282
    bella8282 Posts: 188 Member
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    bump
  • jule_sea
    jule_sea Posts: 33
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    I am not currently doing this, however I am interested in it...
  • FoxyMcDeadlift
    FoxyMcDeadlift Posts: 771 Member
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    Check the leangains group on facebook. Lots of inspirational meals on there.
  • Nomomush
    Nomomush Posts: 582 Member
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    Hello-

    I regularly carb cycle and change the cycles and amounts frequently too (about every 4-6weeks). My diet is guided by my trainer and nutritionist with regular visits to my dr. too. I've been very successful on it and lost nearly 48 lbs. I've just recently changed my goal to lose another 10 lbs. Add me if you'd like.
  • embersfallen
    embersfallen Posts: 534 Member
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    bump

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