My first NSV!

rissadiane

So after talking about it and debating about it, I decided to start running... well... jogging really (4.0 mph). Well I've gotten myself up to 10 minutes at a time. Well today at the gym I did my 10 minutes and was lowering the speed when the man next to me told me not to stop and that I was doing really well! He told me to keep it up and gave me advice on how to work my way up. It just felt good to be noticed and praised for doing well at something involving exercise! yayyy!