Too much Fibre?

PeterPan132
PeterPan132 Posts: 32 Member
edited October 2024 in Health and Weight Loss
Can you eat too much fibre? According to MFP I am always over my fibre intake - should this be seen as a bad thing? Surely fibre in the diet is a good thing?

I'd appreciate peoples opinions on this!

Replies

  • dls06
    dls06 Posts: 6,774 Member
    It is a good thing as long as you are drinking a lot of water with it.
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