Super easy shake

helkat922

I love this as a morning snack:


1/2 cup fat free cottage cheese (90 calories)
1/2 banana (53 calories)
1/2 cup fat free Strawberry Yogourt (93 calories)
1/2 cup water

236 calories in total!

Add all into a blender and pour into a tall glass with a straw... and enjoy!

helkat922

I love this as a morning snack:


1/2 cup fat free cottage cheese (90 calories)
1/2 banana (53 calories)
1/2 cup fat free Strawberry Yogourt (93 calories)
1/2 cup water

236 calories in total!

Add all into a blender and pour into a tall glass with a straw... and enjoy!

TuscanySun

thanks I'll try it!