Almond milk?

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Replies

  • angeleyez77
    angeleyez77 Posts: 45 Member
    I would like to try Almond Milk and see how I like it compared to reg milk. If theres less cals and carbs and cholesterol then yes its good enough for me to try :)
  • I'm on a VLCD and milk has waaay too much sugar in it, so I switched to unsweetened almond milk. It's great in shakes and stuff. When I need something that's more like milk I just use heavy whipping cream.
  • Wynterbourne
    Wynterbourne Posts: 2,225 Member
    I would like to try Almond Milk and see how I like it compared to reg milk. If theres less cals and carbs and cholesterol then yes its good enough for me to try :)

    For the Almond Breeze brand original unsweetened (refrigerated): One cup has 40 calories, 2g carbs and 0g cholesterol.
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