protein

hyperheather
hyperheather Posts: 11
edited October 2024 in Food and Nutrition
Is it possible to have too much protein in one day?

Replies

  • Kelly_Wilson1990
    Kelly_Wilson1990 Posts: 3,245 Member
    Yes, but it is very hard to do.
  • karinaes
    karinaes Posts: 570 Member
    Yes, but it is very hard to do.
    agreed.
  • UponThisRock
    UponThisRock Posts: 4,519 Member
    "Too much" would be an amount that caused you to overshoot your calorie goal.
  • Lynntin24
    Lynntin24 Posts: 6 Member
    I always go over and stay within my calorie goal. It is very difficult not to.
  • p0pr0cksnc0ke
    p0pr0cksnc0ke Posts: 1,283 Member
    "Too much" would be an amount that caused you to overshoot your calorie goal.

    "overshoot" protein. Giggity.
  • Firefighter_Ray
    Firefighter_Ray Posts: 53 Member
    "Too much" would be an amount that caused you to overshoot your calorie goal.

    "overshoot" protein. Giggity.

    Awesome! I had a comment, but yours was better LMAO!
  • UponThisRock
    UponThisRock Posts: 4,519 Member
    "Too much" would be an amount that caused you to overshoot your calorie goal.

    "overshoot" protein. Giggity.

    Get your mind out of the gutter
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