We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Exercise at Work with Sit-ilates
ambercanfly
Posts: 150 Member
Interesting article... I think everyone could use a few things do sneak in while sitting at their desk!
http://www.oprah.com/health/Andrea-Metcalfs-Sit-ilates-Lesson/1
http://www.oprah.com/health/Andrea-Metcalfs-Sit-ilates-Lesson/1
0
Replies
-
You have an extra "1" at the end of your link
Fixed: http://www.oprah.com/health/Andrea-Metcalfs-Sit-ilates-Lesson/0 -
bump0
-
Nice! Thanks for sharing. I'm always looking for things I can sneak in at work.0
-
thanks for sharing0
-
Nice!0
-
Thanks!0
-
Thank you very much sharing this information:):) Have A Great Friday & Weekend!! :flowerforyou:0
-
Cool! thanks0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 442 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 22 News and Announcements
- 926 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions