Sometimes I feel like I have more success when.....

rw4hawks
rw4hawks Posts: 121 Member
edited October 2024 in Food and Nutrition
... I cheat more often. UHG! Like Mexican/Margarita's once a week and a Fast Food Cheeseburger occastionaly.
Why is that?

Your turn :happy:

Replies

  • briqsteez
    briqsteez Posts: 1 Member
    I feel like I have more success when I don't plan my meals for the week.
  • AI1108
    AI1108 Posts: 488 Member
    when I eat a very low cal breakfast or skip it altogether.
  • thirtyandthriving
    thirtyandthriving Posts: 595 Member
    when I eat a very low cal breakfast or skip it altogether.

    funny cause mine is: when I eat a bigger breakfast and most of my calories by 4pm. :)
  • laughingnome
    laughingnome Posts: 259 Member
    I take time to think about what is in the food, calorie and salt etc. then find the better choice
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