Yoga double NSV! :D
Vaanja
Posts: 163 Member
I was going through "Sara Ivanhoe's 20 Min Yoga Makeover - Power Beauty Sweat" again today, and for the very first time I (1) didn't have to modify a single pose! My arms were shaking, but I kept myself up!
and (2) I maintained eagle pose without falling down! xD Maybe this is pretty minor, but I've been crazy uncoordinated all my life and this is a triumph for me.
and (2) I maintained eagle pose without falling down! xD Maybe this is pretty minor, but I've been crazy uncoordinated all my life and this is a triumph for me.
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Replies
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That's awesome! I love how yoga always provides opportunities to improve.0
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That's awesome!
Go you!
That improved strength and flexibility will really pay off0 -
Absolutely wonderful! Congratulations!0
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