I found a way that helps me out with snacking ;D

Chelseazavala

I brush my teeth if I want a few cookies or something ;D

It keeps my teeth fresh and my weight down ;D

annabellj

great idea, one I had forgotten about!

austepants

I do that too. When I'm done eating for the night. Never thought about when I crave something!

sc1572

i do that, too!

Chelseazavala

Wow! :]

I didn't think that I could find anything that would help me this much! ;D

mortuseon

Something I've found that helps to curb my incessant ice cream craving is banana 'ice cream' - frozen banana + whatever ingredients you like into a blender, gives you a creamy but substantially more nutritious alternative to real ice cream.

IvyEinstein

I love that idea...I usually chew some minty sugar free gum

Chelseazavala

Something I've found that helps to curb my incessant ice cream craving is banana 'ice cream' - frozen banana + whatever ingredients you like into a blender, gives you a creamy but substantially more nutritious alternative to real ice cream.

Oh, ive heard of that and i'll have to to try that ;D

@IvyEinstein I might try that too,thanks! ;D

candicemaechling

Mine is gum I work around food all day and ill just tuck the gum in the corner of my mouth and chew when needed no more munching at work for me I do the same when cooking at home so I don't pick at the food

PRprincess

Mine is gum I work around food all day and ill just tuck the gum in the corner of my mouth and chew when needed no more munching at work for me I do the same when cooking at home so I don't pick at the food

Yes I do the same.
I like the brushing teeth idea, I will have to try this!

carolebville

Going to the bathroom RIGHT NOW to brush my teeth! I'll have to invest in more toothpaste; Snacking at night is a big problem for me. Trying to drink more water -- but you know what that leads to? Trips to the bathroom in the dark! LOL --:laugh:

HMonsterX

I just exercise more, so i have the calories to spare for the snacks!