My New Favorite Pasta Salad
mel_istheshit
Posts: 102
So... I know this isn't some miracle discovery, but this is my new favorite lunch! I'm going to play around with the veggies and dressings to keep it interesting. I ate it with a 2% mozz string cheese and a kiwi fruit for a very filling lunch. Whole wheat pasta keeps me full for much longer than regular, plus I really liked the texture in this.
3/4 cup whole wheat rotini
5 baby carrots
small hand full snow peas
5 grape tomatoes
2 tbs hidden valley light ranch
Cut the veggies into bite-sized peices. Boil the pasta and throw in the carrots and snow peas with 2-3 minutes to go. Drain, add the tomatoes and dressing. That's all! I actually cooked my pasta and veggies in the microwave, which made this very quick and easy.
Calories Carbs Fat Protein Sodium Fiber
338 54 9 12 293 7
3/4 cup whole wheat rotini
5 baby carrots
small hand full snow peas
5 grape tomatoes
2 tbs hidden valley light ranch
Cut the veggies into bite-sized peices. Boil the pasta and throw in the carrots and snow peas with 2-3 minutes to go. Drain, add the tomatoes and dressing. That's all! I actually cooked my pasta and veggies in the microwave, which made this very quick and easy.
Calories Carbs Fat Protein Sodium Fiber
338 54 9 12 293 7
0
Replies
-
So... I know this isn't some miracle discovery, but this is my new favorite lunch! I'm going to play around with the veggies and dressings to keep it interesting. I ate it with a 2% mozz string cheese and a kiwi fruit for a very filling lunch. Whole wheat pasta keeps me full for much longer than regular, plus I really liked the texture in this.
3/4 cup whole wheat rotini
5 baby carrots
small hand full snow peas
5 grape tomatoes
2 tbs hidden valley light ranch
Cut the veggies into bite-sized peices. Boil the pasta and throw in the carrots and snow peas with 2-3 minutes to go. Drain, add the tomatoes and dressing. That's all! I actually cooked my pasta and veggies in the microwave, which made this very quick and easy.
Calories Carbs Fat Protein Sodium Fiber
338 54 9 12 293 70 -
This is a good idea. I always liked those boxed pasta salads and added veggies and cheese to them, but I always used full fat mayo :sick: I'm even thinking I could make this and use the Walden Farms Italian totally free dressing......thanks!0
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