We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

My New Favorite Pasta Salad

mel_istheshit
mel_istheshit Posts: 102
edited September 2024 in Recipes
So... I know this isn't some miracle discovery, but this is my new favorite lunch! I'm going to play around with the veggies and dressings to keep it interesting. I ate it with a 2% mozz string cheese and a kiwi fruit for a very filling lunch. Whole wheat pasta keeps me full for much longer than regular, plus I really liked the texture in this.

3/4 cup whole wheat rotini
5 baby carrots
small hand full snow peas
5 grape tomatoes
2 tbs hidden valley light ranch

Cut the veggies into bite-sized peices. Boil the pasta and throw in the carrots and snow peas with 2-3 minutes to go. Drain, add the tomatoes and dressing. That's all! I actually cooked my pasta and veggies in the microwave, which made this very quick and easy.

Calories Carbs Fat Protein Sodium Fiber
338 54 9 12 293 7

Replies

  • So... I know this isn't some miracle discovery, but this is my new favorite lunch! I'm going to play around with the veggies and dressings to keep it interesting. I ate it with a 2% mozz string cheese and a kiwi fruit for a very filling lunch. Whole wheat pasta keeps me full for much longer than regular, plus I really liked the texture in this.

    3/4 cup whole wheat rotini
    5 baby carrots
    small hand full snow peas
    5 grape tomatoes
    2 tbs hidden valley light ranch

    Cut the veggies into bite-sized peices. Boil the pasta and throw in the carrots and snow peas with 2-3 minutes to go. Drain, add the tomatoes and dressing. That's all! I actually cooked my pasta and veggies in the microwave, which made this very quick and easy.

    Calories Carbs Fat Protein Sodium Fiber
    338 54 9 12 293 7
  • porka29
    porka29 Posts: 868 Member
    This is a good idea. I always liked those boxed pasta salads and added veggies and cheese to them, but I always used full fat mayo :sick: I'm even thinking I could make this and use the Walden Farms Italian totally free dressing......thanks!
This discussion has been closed.