Living in South Korea

Hi guys, just a wee bit of help for anyone who is living in Korea. Here are the translations you need to work out what is in your food. I found this online. Hopefully you can read Korean well enough/ match up the characters to be able to cope. ^^

열량 Calories
탄수와물 Carbs
당류 Sugar
단백질 protein
지방 Fat
포화지방 unsat fat
트랜스지방 trans fat
콜레스테롤 cholesterol
나트륨 sodium
칼슘 calcium
식이셤유 fiber