hey cant decide when to weigh in its addicting

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  • beachlove09
    beachlove09 Posts: 24 Member
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    i think you should weigh yourself once a week in the mornings or whenever you feel most comfortable about your body. remember that daily fluctuations are normal- so weighing everyday and letting it change your mood can be really destructive- i went down that path and i let the fluctuations affect my mood each day. now im only weighing myself every once in a while and i feel so much better about it!:smile:
  • ohmscheeks
    ohmscheeks Posts: 840 Member
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    I weigh myself every morning before breakfast.
  • nhutchings06
    nhutchings06 Posts: 1
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    :bigsmile: i used to weigh myself every morning before breakfast - however i found the results were not always what i wanted to see. so i decided to weigh myself in every week. this way the difference between your weight each weekend and the weekend before is a more accurate result rather than day to day. if that makes sense?

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