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Delicious low cal B.L.T!

chantybear
chantybear Posts: 343
edited September 2024 in Food and Nutrition
I was really craving one for lunch so I made my own, and it hit the spot exactly! I went to the states, and picked up some Morning Star Farms on the weekend...yumm....

2 pieces of Morning Star Farms Bacon Stripes (I am a vegetarian, but you could make it with real bacon, but it would make it a lot less 'low cal')
1 Western Bagel - Alternative Bagel - Roasted Onion
1 tbsp Philadelphia Light Herb & Garlic Cream Cheese
The half top of a piece of romaine lettuce
1 pretty thick slice of a tomato

All together only 209 calories!
Serve the B.L.T along with a spinach or lettuce salad, and it makes a yummy lunch! Or breakfast!

Replies

  • I was really craving one for lunch so I made my own, and it hit the spot exactly! I went to the states, and picked up some Morning Star Farms on the weekend...yumm....

    2 pieces of Morning Star Farms Bacon Stripes (I am a vegetarian, but you could make it with real bacon, but it would make it a lot less 'low cal')
    1 Western Bagel - Alternative Bagel - Roasted Onion
    1 tbsp Philadelphia Light Herb & Garlic Cream Cheese
    The half top of a piece of romaine lettuce
    1 pretty thick slice of a tomato

    All together only 209 calories!
    Serve the B.L.T along with a spinach or lettuce salad, and it makes a yummy lunch! Or breakfast!
  • arewethereyet
    arewethereyet Posts: 18,702 Member
    I love BLTs!!
    2 slices pepperidge farms lightstyle oatmeal bread
    3 slices crisp center cut bacon
    romaine lettuce
    sliced tomatoes
    1 tsp lite miracle whip
    total 200 cals! Yummy!!:flowerforyou:
  • Delicious, yet so simple :smile:
  • Now i am craving one!! Thanks guys!
This discussion has been closed.