balancing issues?

SkinnyMorgan
SkinnyMorgan Posts: 9
edited September 2024 in Introduce Yourself
so i'm really new to the dieting world and i've been trying to stay as close to the guidelines as i can but i've been having trouble getting enough calories and at the same time i go over in protien, even though i don't eat that much meat. does anyone have any advice?

Replies

  • SkinnyMorgan
    SkinnyMorgan Posts: 9
    so i'm really new to the dieting world and i've been trying to stay as close to the guidelines as i can but i've been having trouble getting enough calories and at the same time i go over in protien, even though i don't eat that much meat. does anyone have any advice?
  • MrsTomy
    MrsTomy Posts: 504 Member
    I don't really worry about going over on protein or fiber as long as I am okay on calories and fat! I exercise pretty much every day - so i figure I need the protein!

    Good luck! :flowerforyou:
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