Resistance Bands

snookumss
Posts: 1,451 Member
For those who have heard about Resistance Bands and want to know more about them, I posted in my blog a great article about the concepts and basics of Resistance Bands which I received in a SparkPeople.com emailer 
http://www.myfitnesspal.com/blog/snookumss/view/using-resistance-bands-168614

http://www.myfitnesspal.com/blog/snookumss/view/using-resistance-bands-168614
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I love my resistance band....I use it every morning with my workout!0
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