We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Resistance Bands

snookumss
snookumss Posts: 1,451 Member
edited October 2024 in Fitness and Exercise
For those who have heard about Resistance Bands and want to know more about them, I posted in my blog a great article about the concepts and basics of Resistance Bands which I received in a SparkPeople.com emailer :D



http://www.myfitnesspal.com/blog/snookumss/view/using-resistance-bands-168614

Replies

  • Jacole18
    Jacole18 Posts: 716 Member
    I love my resistance band....I use it every morning with my workout!
This discussion has been closed.