Is this meal plan healthy? :]

Chelseazavala

I filled out my food for today in my food diary c;

YVL93

are you serious?

littlewrists

You need at least another 400 calories.

JenFerguson1

If you want your body to go into starvation mode then yeah, its great:)

Dootzy1

I don't believe it is, and who wants to live on so little food. :noway: Check information about your BMR, and fuel your metabolism, dear. :flowerforyou:

chubiD

I'm scared now. Do you really think it can be healthy? How do you live on so little food?

PBJunky

I filled out my food for today in my food diary c;

Taking you out for dinner would certainly be a cheap date...

marzahl68

You already know the answer to your question, right?

sc1572

You need, at the MINIMUM, 1200 calories.

kegonzales

This meal plan is not healthy at all, fewer calories does not mean better. You are missing proteins and vegetables. If you continue to eat this way you are going to have some problems. Perhaps you should speak to a nutritionist to learn how to balance your diet. As the other people have said you will put your body into starvation mode and not lose any weight and/or you will make yourself sick and end up in the hospital.

Yakisoba

What even is.

maryrshstattoo

NOT unless your plan is to be malnourished loose your hair and have brittle nails. Try adding some vegetables to your diet they are low in calories and very good for you.

krystonite

Your metabolism is going to take a nose dive.