Mission: lose 20 pounds

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chicagomaria
chicagomaria Posts: 9 Member
in Introduce Yourself
OMG, I have regained most of my pregnancy weight this past year. I've gained 15 pounds and since I'm 40...I know it'll take just a little longer to lose because my metabolism isn't what it was...well...nothing is what it was....

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  • lambeas
    lambeas Posts: 229 Member
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    Well, now that you know... go for it! You CAN lose it, you WILL lose it!
    Don't get down on yourself, hold your head high and sweat it off =)
  • wonca
    wonca Posts: 81
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    Hi Chicagomaria.. 39 here and I've already managed to take 12 lbs off just with a little bit of cardio and watching what I eat.. I just started a more intense program a few weeks back and I'm still watching the lbs fall off.

    Just be realistic.. 1-2 lbs a week and you'll be there in no time. :D

    YOU CAN DO IT!!!
  • chicagomaria
    chicagomaria Posts: 9 Member
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    Thanx for the kind words on encouragement...yes, what I need to realize...and I know will frustrate me is that since my metabolism is a little slower now, I need to have alot of patience...like my sister told me.....YOU'RE NOT IN YOUR 20's ANYMORE


    yes...it looks like I'll be trying to lose maybe a pound or two a week...

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