What is....?

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Amson19
Amson19 Posts: 17 Member
NSV and this 30 day shred??? I'm new to the community and haven't figured out what it is. Someone please fill me in :-/

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  • sister_bear
    sister_bear Posts: 529 Member
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    NSV = Non Scale Victory

    30 Day Shred is a weight loss program by Jillian Michaels? (I think). It's a video work out thingy.
  • coyoteo
    coyoteo Posts: 532 Member
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    Non-scale victory and 30 day shred is a jillian michael's workout dvd.
  • Amson19
    Amson19 Posts: 17 Member
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    Thank you, thank you, thank you!!!
    I had a NSV on Friday at work - didn't order Chinese food (which is my weakness) with the rest of the office. I had my grilled chicken salad instead :)
  • Tangerine302
    Tangerine302 Posts: 1,509 Member
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    Good for you and welcome! :)
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