We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

What is....?

Amson19
Amson19 Posts: 17 Member
edited October 2024 in Success Stories
NSV and this 30 day shred??? I'm new to the community and haven't figured out what it is. Someone please fill me in :-/

Replies

  • sister_bear
    sister_bear Posts: 529 Member
    NSV = Non Scale Victory

    30 Day Shred is a weight loss program by Jillian Michaels? (I think). It's a video work out thingy.
  • coyoteo
    coyoteo Posts: 532 Member
    Non-scale victory and 30 day shred is a jillian michael's workout dvd.
  • Amson19
    Amson19 Posts: 17 Member
    Thank you, thank you, thank you!!!
    I had a NSV on Friday at work - didn't order Chinese food (which is my weakness) with the rest of the office. I had my grilled chicken salad instead :)
  • Tangerine302
    Tangerine302 Posts: 1,509 Member
    Good for you and welcome! :)
This discussion has been closed.
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!