When was the last time you...

Cold_Steel

25 minutes on the elliptical at high stride .... yeah my legs felt wiggly afterwords and probably shouldnt have done that but it felt great ! I started at 5, 10, 20 then 25 my goal this week is 30

_Ben

An hour ago when my girl was grabbing at my stomach and *kitten*, telling me how skinny I have gotten, big confidence booster

Beckym1205

I can do girly push ups! I haven't been able to do them in.... well, probly not since high school. I'm excited that I'm no longet too week to do them lol

chevy88grl

Yesterday.

I finally hit a fitness goal of being able to do 10 push ups (not girly push ups either - true push ups) without stopping. This may not seem like much to most people - but, I have some shoulder/back issues and push ups are very hard on me. So, being able to achieve this was AWESOME.

Also, I burned over 700 calories in 60 mins at the gym last night. For someone my size (145lbs) getting that kind of burn isn't easy anymore. Super proud of that!

strawberryromper

I started week 4 of C25K yesterday and was amazed I could run the 5 minutes reps without collapsing in a heap at the end! :happy: That big grin didn't wear off for hours!

Great job! When it comes to w5d3, don't be scared! (That's the 20 minute jog, right?) You can do it!

I can't say I'm not apprehensive, to put it mildly! It's only about 10 days away and it's hard to believe I'll be ready lol

Well done on your graduation :flowerforyou:

Thank you! You'll be ready. I was apprehensive but I went from not being a runner to being a person who says, "I will not stop until I do X, no matter how tired I get." Just don't stop!

sdwelk11

I found a pair of work pants in my closet and put them on this morning and they are too big!!!!! Another pair to donate!

kittuk86

when 3 of my colleagues said

1) hey, u have reduced a lot of weight
2) hey, have u lost weight? i can see a difference
3) u look pretty.. & uv lost a lot of weight..

Every day is a NSV

gemmie_c

losing 6lbs in two weeks because I finally got back in the 'weightloss zone'. It has spurred me on to be even more motivated and helping me keep focused on my goals. x