what as great first week!

jodimcd

the real success i feel this week is just that i have gotten back to exercising which usually sets me up for a much smarter way of eating, too! i have joined this site and also found another app that i like for outdoor walking...itreadmill.
don't know if i've taken off any more lbs since i'm trying to stay off the scale and maybe weigh just once a week. i feel like i am getting a handle on having more control and have really enjoyed reading your posts! looks like so much info and even more support! i need more friends, so friend me!

Maggieq87

That is a great forst week! You have an awesome attitude! Good luck!