help with the weight loss?

Melissag1984

With healthy eating and exercise, is there a product out there that i can add to help, (lack of a better word) speed up the process?
I dont want to build a huge amount of muscle, i just want to be tone and lose the last few lbs.
I walk past the store counters all the time with the bars, shakes, pills (which i 110% will not take), and powders.
Is there anything that is actually safe and really works?

Sidesteal

Which process are you trying to speed up? Weight loss?

Fatbuster205

Yes - the best product out there is MFP!!! Add me as a friend - I will keep you motivated!!