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help with the weight loss?

Melissag1984
Melissag1984 Posts: 61 Member
edited October 2024 in Health and Weight Loss
With healthy eating and exercise, is there a product out there that i can add to help, (lack of a better word) speed up the process?
I dont want to build a huge amount of muscle, i just want to be tone and lose the last few lbs.
I walk past the store counters all the time with the bars, shakes, pills (which i 110% will not take), and powders.
Is there anything that is actually safe and really works?

Replies

  • Sidesteal
    Sidesteal Posts: 5,510 Member
    Which process are you trying to speed up? Weight loss?
  • Fatbuster205
    Fatbuster205 Posts: 333 Member
    Yes - the best product out there is MFP!!! Add me as a friend - I will keep you motivated!!
This discussion has been closed.

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