My 1st NSV

AandJsMommy

So I have been trying to burn 3500 calories a week. Well today I had 731 calories to burn to make it to 3500 calories burned for this week. I got on my treadmill and I did 115 minutes and I burned 742 calories. I made it to my very 1st NSV by burning 3500!!!!!!!!!!!!!!! I don't know if I will be able to do this every week but I sure am proud of myself. I didn't know if I could do it or not but now I know that I can!!!!!!!!!!!!!!!

Kougra

Excellent job!! Woo hoo!

cdthom

WOW !!!!! That is amazing great job

AandJsMommy

thanks :flowerforyou:

starrnj

great job, way to go!!!

jlcampbell2008

Great job! Thanks for the motivation.

LJCannon

:flowerforyou: Congratulations!!!

AandJsMommy

thanks everyone!!

swtgrl42

you are doing it, one step at a time.
GREAT JOB!

nowornever47

Wow that is a great NSV and something to be proud of for sure!!

AandJsMommy

Wow that is a great NSV and something to be proud of for sure!!

thanks

dragonssoftballmom

Good for you Hopefully I'll be able to do that too! You should be very proud!

AandJsMommy

Good for you Hopefully I'll be able to do that too! You should be very proud!

Thanks! I didn't think I would ever be able to do it but I did!

Christi1979

Awesome job!

AandJsMommy

thank you everyone!!!!!!!