Need encouragement for Couch to 5K. I am so not a runner.

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  • Kasya007
    Kasya007 Posts: 165 Member
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    It's possible. Up until May of 2010, I had spent my life as a very inactive smoker, (even going so far as getting notes from mom to get out of gym class in my childhood). Then one lovely May day I quit, picked up running to get me through it & have never looked back. You can do it Razz! :)

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