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couch to 5km support group

meex
meex Posts: 135 Member
edited October 2024 in Fitness and Exercise
I've just started a Couch to 5km support group http://www.myfitnesspal.com/groups/home/712-couch-to-5kms
Please join if you would like to start the program or if you have already started or completed! The only requirement is to show an interest in the program and also support everyone!

If you want to check out the program here is a link; http://www.coolrunning.com/engine/2/2_3/181.shtml
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