Proof of Concept

bpratt05
bpratt05 Posts: 3
edited October 5 in Success Stories
Interesting Article which proves that counting calories works. Obviously its not a good idea to just eat twinkies...but clearly the calorie deficit method works

http://www.cnn.com/2010/HEALTH/11/08/twinkie.diet.professor/index.html

Replies

This discussion has been closed.
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!